Performance Optimal Health

Elevate your fitness journey at HOUSE OF HIIT, Naples' premier destination for high-intensity interval training (HIIT). Our 45-minute, music-driven sessions incorporate diverse equipment—including slam balls, barbells, dumbbells, sandbags, battle ropes, resistance bands, kettlebells, and TRX systems—to deliver dynamic and effective workouts. Beyond group classes, we offer personalized training, engaging bootcamps, transformative challenges, comprehensive nutritional coaching, and curated supplement packages. Join us to experience unparalleled functional HIIT training designed to help you achieve your health and fitness goals.

Join us at SPENGA Naples, conveniently located at 850 Neapolitan Way, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?

Donation Yoga Naples fosters a welcoming environment for everyone to explore yoga through donation-based classes. This Naples beach yoga practice supports the community by giving back to local nonprofits each month.

Pilates by Ania is Naples’ premier private Pilates studio specializing in one-on-one and duet sessions designed for personalized strength, mobility, posture correction, and injury prevention. Led by Certified Power Pilates Instructor Ania Bartosik, sessions are fully customized for each client’s goals, including core strength, flexibility, scoliosis support, pre- and post-natal training, post-injury recovery, and overall wellness. Located in Naples, Florida, Pilates by Ania offers a luxury, boutique training experience focused on precision, alignment, and long-term results. Whether you’re a beginner or an experienced client, Ania provides tailored guidance with a calm, supportive, and highly professional approach.

Forge Athletics brings martial arts, strength training and personal coaching together at Coastland Center in Naples. Our mixed martial arts (MMA) programs for kids, teens and adults include boxing, kickboxing, wrestling, jiu-jitsu and self-defense. Youth programs combine martial arts with balance, coordination and athletic development, while personal training supports young athletes, adults and seniors. Women's classes focus on strength and kickboxing, with private self-defense coaching also available. Led by Coach Wil Pino, who has over 30 years of teaching experience, we focus on sound technique, personal attention and confidence that carries beyond the gym. Train one-on-one, in a group, or alongside a partner or family member.

🔥COMING SOON 🍑Womens-Only Fitness Gym ⏰Open 24/7 💪Trainer-inspired small group classes 💙Sister gym to PUMP24 Peach is more than just a gym – it’s a safe, empowering space where women can train without judgement, distractions, or discomfort. Coming soon to Naples, Florida!

Pure Skill Fitness in Naples, FL, specializes in personalized group training, including dynamic bootcamp and strength classes, semi-private sessions, and one-on-one personal training. We offer advanced recovery options such as infrared saunas and cold plunges in our state-of-the-art facility powered by Technogym equipment. Catering to all fitness levels, our community enjoys effective workouts led by top trainers, supported by the best audio and facilities in town.

At Zen and the Arts, we are committed to bringing together meditation and the creative arts in one beautiful space, and offering them whole-heartedly to the Southwest Florida community. In the long history of Zen Buddhism, art has always been viewed as a practice path; another Dharma gate into understanding and expressing our deepest selves. We offer a variety of meditation and art classes to suit any level of experience. All are invited to meditate and create with us! Come experience for yourself the benefits to be found in stillness and free expression!